Our Services
Physiotherapy
Our Physiotherapists are highly-skilled at creating exercise plans for recovery and improvement. In each session, they'll…
check your movement health
create a plan of care
use techniques like dry needling, joint manipulation and exercises to help you feel better.
Registered Massage Therapy
Our Registered Massage Therapists are skilled in hands-on therapy, with a strong emphasis on myofascial techniques. During each session, they’ll…
evaluate your needs
create a personalized treatment plan
use techniques like deep tissue massage, gentle stretching and exercises to help improve your well-being.
Our Movement Health Screen
Our Assessment allows us to investigate pain or injury and identify any underlying issues to help you understand your Movement Health. We’ll look at your…
1. Muscle health
Are your muscles flexible and strong for your next adventure? Our approach evaluates your muscles and offers solutions for strong, easy movement.
2. Joint health
Is your joint flexibility up to par? We'll analyze your range of motion and stability to ensure we keep your joints young.
3. Nerve health
Do you feel pain or tingling? Your nervous system is like the electrical wiring that makes your body move well. We’ll assess it to keep your muscles strong, while reducing pain.
You've done pain. Now Do Well.
For pain-free movement and a healthier, happier you